simon amery 20:07 row
5,483
Meters
20:07.7
Time
1:50.1
Pace
401
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 548 |
April 09, 2018 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,483 | 1:50.1 | 262 | 1201 | 28 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 27 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 27 |
| 15:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 28 |
| 20:07.0 | 1,369 | 1:52.1 | 248 | 1154 | 28 |
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Workout Graph
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