simon amery 20:07 row
5,532
Meters
20:07.5
Time
1:49.1
Pace
409
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
April 08, 2018 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,532 | 1:49.1 | 269 | 1226 | 27 |
| 6:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 27 |
| 12:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 27 |
| 20:07.0 | 1,657 | 2:26.9 | 110 | 679 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.