simon amery 5:07 row
1,343
Meters
5:07.4
Time
1:54.4
Pace
93
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
April 08, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,343 | 1:54.4 | 233 | 1103 | 22 |
| 5:07.0 | 1,316 | 1:56.6 | 221 | 1059 | 22 |
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Workout Graph
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