simon amery 7:44 row
2,019
Meters
7:44.2
Time
1:54.9
Pace
140
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
April 08, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.2 | 2,019 | 1:54.9 | 230 | 1092 | 24 |
| 7:44.0 | 1,301 | 2:58.3 | 62 | 512 | 24 |
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Workout Graph
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