simon amery 4:06 row
1,094
Meters
4:06.8
Time
1:52.7
Pace
78
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
April 07, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,094 | 1:52.7 | 244 | 1139 | 26 |
| 4:06.0 | 1,094 | 1:52.4 | 246 | 1147 | 26 |
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Workout Graph
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