simon amery 11:09 row
3,031
Meters
11:09.4
Time
1:50.4
Pace
221
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
April 06, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.4 | 3,031 | 1:50.4 | 260 | 1194 | 28 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 27 |
| 11:09.0 | 1,378 | 2:13.8 | 146 | 801 | 28 |
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Workout Graph
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