simon amery 20:06 row
5,498
Meters
20:06.2
Time
1:49.6
Pace
404
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
March 29, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,498 | 1:49.6 | 265 | 1212 | 28 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 27 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 27 |
| 15:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 28 |
| 20:06.0 | 1,378 | 1:51.0 | 256 | 1180 | 28 |
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Workout Graph
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