simon amery 16:07 row
4,294
Meters
16:07.0
Time
1:52.5
Pace
305
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
March 27, 2018 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.0 | 4,294 | 1:52.5 | 245 | 1143 | 22 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 22 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 22 |
| 16:07.0 | 1,348 | 2:16.1 | 139 | 777 | 23 |
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