simon amery 20:07 row
5,474
Meters
20:07.0
Time
1:50.2
Pace
398
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
March 26, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,474 | 1:50.2 | 261 | 1198 | 27 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 27 |
| 15:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 27 |
| 20:07.0 | 1,379 | 1:51.3 | 254 | 1173 | 28 |
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Workout Graph
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