simon amery 5:07 row
1,315
Meters
5:07.1
Time
1:56.7
Pace
89
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
March 24, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,315 | 1:56.7 | 220 | 1056 | 22 |
| 5:07.0 | 1,289 | 1:59.0 | 207 | 1013 | 22 |
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