simon amery 15:07 row
4,031
Meters
15:07.3
Time
1:52.5
Pace
286
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
March 23, 2018 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 4,031 | 1:52.5 | 246 | 1145 | 22 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 23 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 22 |
| 15:07.0 | 1,349 | 1:53.7 | 238 | 1117 | 22 |
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Workout Graph
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