simon amery 30:06 row
8,177
Meters
30:06.0
Time
1:50.4
Pace
596
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
March 16, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 8,177 | 1:50.4 | 260 | 1194 | 27 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 27 |
| 15:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 25 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 26 |
| 25:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 27 |
| 30:06.0 | 1,389 | 1:50.1 | 262 | 1201 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.