simon amery 5:08 row
1,333
Meters
5:08.0
Time
1:55.5
Pace
91
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
March 14, 2018 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,333 | 1:55.5 | 227 | 1081 | 21 |
| 2:10.3 | 1,333 | 0:48.8 | 2998 | 10617 | 21 |
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Workout Graph
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