simon amery 4:48 row
1,248
Meters
4:48.9
Time
1:55.7
Pace
86
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
March 13, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,248 | 1:55.7 | 226 | 1076 | 26 |
| 4:48.0 | 1,248 | 1:55.3 | 228 | 1084 | 26 |
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