simon amery 18:58 row
5,022
Meters
18:58.5
Time
1:53.3
Pace
354
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
March 12, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.5 | 5,022 | 1:53.3 | 240 | 1127 | 22 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 22 |
| 18:58.0 | 1,334 | 3:21.6 | 43 | 446 | 22 |
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Workout Graph
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