simon amery 20:07 row
5,365
Meters
20:07.9
Time
1:52.5
Pace
382
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
March 06, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,365 | 1:52.5 | 245 | 1144 | 22 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 21 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 21 |
| 15:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 22 |
| 20:07.0 | 1,343 | 1:54.2 | 234 | 1106 | 22 |
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Workout Graph
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