simon amery 4:03 row
1,021
Meters
4:03.1
Time
1:59.0
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
March 06, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,021 | 1:59.0 | 207 | 1013 | 22 |
| 4:03.1 | 1,021 | 1:59.0 | 207 | 1013 | 22 |
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