simon amery 4:06 row
1,110
Meters
4:06.3
Time
1:50.9
Pace
81
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 124 |
March 01, 2018 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,110 | 1:50.9 | 256 | 1182 | 27 |
| 4:06.3 | 1,111 | 1:50.8 | 257 | 1184 | 27 |
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Workout Graph
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