simon amery 4:07 row
1,092
Meters
4:07.0
Time
1:53.0
Pace
77
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 124 |
March 01, 2018 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,092 | 1:53.0 | 242 | 1132 | 22 |
| 4:07.0 | 1,093 | 1:52.9 | 243 | 1135 | 22 |
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Workout Graph
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