simon amery 15:07 row
4,127
Meters
15:07.2
Time
1:49.9
Pace
302
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
March 03, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 4,127 | 1:49.9 | 264 | 1207 | 27 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 27 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 27 |
| 15:07.0 | 1,389 | 1:50.5 | 259 | 1192 | 28 |
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Workout Graph
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