simon amery 4:06 row
1,049
Meters
4:06.3
Time
1:57.3
Pace
71
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 137 |
February 28, 2018 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,049 | 1:57.3 | 216 | 1044 | 21 |
| 4:06.3 | 1,050 | 1:57.2 | 217 | 1046 | 21 |
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Workout Graph
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