simon amery 4:06 row
1,073
Meters
4:06.9
Time
1:55.0
Pace
74
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 137 |
February 28, 2018 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,073 | 1:55.0 | 230 | 1090 | 22 |
| 4:06.9 | 1,074 | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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