simon amery 7:05 row
1,443
Meters
7:05.7
Time
2:27.5
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 2 |
| Drag Factor | 213 |
February 27, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.7 | 1,443 | 2:27.5 | 109 | 675 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 7:05.7 | 396 | 2:38.7 | 88 | 601 | 25 |
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Workout Graph
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