simon amery 7:39 row
2,023
Meters
7:39.6
Time
1:53.5
Pace
94
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 119 |
February 12, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.6 | 2,023 | 1:53.5 | 239 | 1121 | 24 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 26 |
| 7:39.6 | 696 | 1:54.6 | 232 | 1099 | 23 |
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Workout Graph
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