simon amery 8:06 row
2,128
Meters
8:06.6
Time
1:54.3
Pace
90
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 118 |
February 10, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.6 | 2,128 | 1:54.3 | 234 | 1105 | 22 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 8:06.6 | 827 | 1:52.8 | 244 | 1138 | 23 |
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Workout Graph
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