simon amery 10:07 row
2,653
Meters
10:07.5
Time
1:54.4
Pace
185
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 21 |
Stroke Count | 211 |
February 05, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.5 | 2,653 | 1:54.4 | 233 | 1102 | 21 |
5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 21 |
10:07.0 | 1,326 | 1:55.7 | 226 | 1076 | 21 |
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Workout Graph

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