simon amery 5:06 row
1,287
Meters
5:06.6
Time
1:59.1
Pace
85
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 138 |
January 31, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,287 | 1:59.1 | 207 | 1012 | 15 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 5:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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