simon amery 4:05 row
1,067
Meters
4:05.2
Time
1:54.9
Pace
74
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 133 |
January 19, 2018 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,067 | 1:54.9 | 231 | 1094 | 22 |
| 4:05.2 | 1,068 | 1:54.7 | 231 | 1096 | 22 |
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Workout Graph
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