simon amery 4:07 row
1,082
Meters
4:07.6
Time
1:54.4
Pace
75
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 133 |
January 19, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,082 | 1:54.4 | 234 | 1104 | 22 |
| 4:07.6 | 1,082 | 1:54.4 | 234 | 1104 | 22 |
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Workout Graph
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