simon amery 4:06 row
1,078
Meters
4:06.4
Time
1:54.2
Pace
75
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 133 |
January 19, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,078 | 1:54.2 | 234 | 1106 | 24 |
| 4:06.4 | 1,079 | 1:54.1 | 235 | 1109 | 24 |
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Workout Graph
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