simon amery 5:07 row
1,314
Meters
5:07.1
Time
1:56.8
Pace
88
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 15 |
| Stroke Count | 110 |
| Drag Factor | 133 |
January 19, 2018 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,314 | 1:56.8 | 219 | 1054 | 15 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 5:07.1 | 26 | 2:16.5 | 138 | 773 | 8 |
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Workout Graph
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