simon amery 4:06 row
1,064
Meters
4:06.2
Time
1:55.6
Pace
73
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 144 |
January 17, 2018 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,064 | 1:55.6 | 226 | 1077 | 22 |
| 4:06.2 | 1,064 | 1:55.6 | 226 | 1077 | 22 |
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Workout Graph
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