simon amery 4:06 row
1,064
Meters
4:06.8
Time
1:55.9
Pace
73
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 144 |
January 17, 2018 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,064 | 1:55.9 | 224 | 1072 | 22 |
| 4:06.8 | 1,065 | 1:55.8 | 225 | 1074 | 22 |
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Workout Graph
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