simon amery 11:19 row
3,024
Meters
11:19.0
Time
1:52.2
Pace
112
Calories
Average Watts | 247 |
---|---|
Calories Per Hour | 1151 |
Stroke Rate | 24 |
Stroke Count | 276 |
Drag Factor | 127 |
January 16, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:19.0 | 3,024 | 1:52.2 | 247 | 1151 | 24 |
6:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 24 |
11:19.0 | 1,435 | 1:51.1 | 255 | 1177 | 25 |
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Workout Graph

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