simon amery 10:00 row
2,638
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 133 |
January 16, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 22 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 21 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1134 | 23 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 23 |
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Workout Graph
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