simon amery 5:04 row
1,348
Meters
5:04.9
Time
1:53.0
Pace
95
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 127 |
January 16, 2018 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,348 | 1:53.0 | 242 | 1132 | 27 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 27 |
| 5:04.9 | 16 | 2:33.1 | 97 | 635 |
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Workout Graph
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