simon amery 5:07 row
1,311
Meters
5:07.0
Time
1:57.0
Pace
88
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 127 |
January 16, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,311 | 1:57.0 | 218 | 1050 | 16 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 5:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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