simon amery 7:49 row

2,025

Meters

7:49.4

Time

1:55.9

Pace

86

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate23
Stroke Count178
Drag Factor121

December 31, 2017 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:49.4 2,025 1:55.9 225 1073 23
5:00.0 1,274 1:57.7 214 1038 22
7:49.4 752 1:52.6 245 1143 24

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Workout Graph

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