simon amery 4:32 row
1,226
Meters
4:32.5
Time
1:51.1
Pace
89
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 127 |
December 29, 2017 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,226 | 1:51.1 | 255 | 1177 | 26 |
| 4:32.5 | 1,226 | 1:51.1 | 255 | 1177 | 26 |
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Workout Graph
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