simon amery 5:46 row
1,523
Meters
5:46.4
Time
1:53.7
Pace
93
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 126 |
December 29, 2017 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.4 | 1,523 | 1:53.7 | 238 | 1119 | 23 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 |
| 5:46.4 | 201 | 1:55.4 | 228 | 1083 | 22 |
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Workout Graph
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