simon amery 10:07 row
2,749
Meters
10:07.6
Time
1:50.5
Pace
199
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 138 |
December 28, 2017 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,749 | 1:50.5 | 259 | 1192 | 19 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 24 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 25 |
| 10:07.6 | 29 | 2:11.0 | 156 | 835 | 8 |
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Workout Graph
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