simon amery 4:07 row
1,114
Meters
4:07.7
Time
1:51.1
Pace
80
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 144 |
December 28, 2017 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,114 | 1:51.1 | 255 | 1176 | 25 |
| 4:07.7 | 1,114 | 1:51.1 | 255 | 1176 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.