simon amery 4:07 row
1,138
Meters
4:07.7
Time
1:48.8
Pace
84
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 128 |
December 28, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,138 | 1:48.8 | 272 | 1234 | 26 |
| 4:07.7 | 1,138 | 1:48.8 | 272 | 1234 | 26 |
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Workout Graph
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