simon amery 5:09 row
1,323
Meters
5:09.0
Time
1:56.7
Pace
88
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 127 |
December 28, 2017 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,323 | 1:56.7 | 220 | 1056 | 17 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 5:09.0 | 34 | 2:12.3 | 151 | 819 | 13 |
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Workout Graph
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