simon amery 4:06 row
1,083
Meters
4:06.2
Time
1:53.6
Pace
76
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 130 |
December 26, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,083 | 1:53.6 | 238 | 1120 | 25 |
| 4:06.2 | 1,084 | 1:53.5 | 239 | 1122 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.