simon amery 7:40 row
2,031
Meters
7:40.5
Time
1:53.3
Pace
95
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 146 |
December 24, 2017 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 2,031 | 1:53.3 | 240 | 1126 | 24 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 25 |
| 7:40.5 | 700 | 1:54.6 | 232 | 1099 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.