simon amery 5:35 row
1,525
Meters
5:35.0
Time
1:49.8
Pace
101
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 144 |
December 24, 2017 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,525 | 1:49.8 | 264 | 1209 | 23 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 25 |
| 5:35.0 | 155 | 1:52.9 | 243 | 1136 | 22 |
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Workout Graph
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