simon amery 5:35 row
1,557
Meters
5:35.5
Time
1:47.7
Pace
106
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 145 |
December 24, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.5 | 1,557 | 1:47.7 | 280 | 1263 | 25 |
| 5:00.0 | 1,398 | 1:47.2 | 283 | 1275 | 27 |
| 5:35.5 | 160 | 1:50.9 | 256 | 1182 | 24 |
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Workout Graph
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