simon amery 5:37 row
1,538
Meters
5:37.3
Time
1:49.6
Pace
101
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 153 |
December 24, 2017 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.3 | 1,538 | 1:49.6 | 265 | 1213 | 22 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 24 |
| 5:37.3 | 166 | 1:52.3 | 247 | 1149 | 21 |
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Workout Graph
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