simon amery 4:08 row
1,077
Meters
4:08.0
Time
1:55.1
Pace
75
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 109 |
November 25, 2017 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,077 | 1:55.1 | 229 | 1089 | 26 |
| 4:08.0 | 1,077 | 1:55.1 | 229 | 1089 | 26 |
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Workout Graph
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